Everyone on this planet has a completely different set of life experiences. These experiences affect the way we respond to what happens to us in the day. If you do not understand what triggers your moods, it can be impossible to live your best life ever. Use this simple brain training exercise to track and plan more of what makes you strong, happy, and confident.
If you are interested in taking your Brain Training skills to the next level and helping others live better, take a look at our Train the Trainer Bootcamp program here https://summitsciences.com/bootcamp/ This certification is free for everyone working in Non-Profits, Healthcare, EMS, Fire, and Law Enforcement.
Download the template here.
Posted in Brain Training, Sensory
