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Brain Training / Organizations / Thinking

Surviving a Bad Day

March 3, 2020
Brain Training / Physical

Protein Timing for Recovery

Brain Training / Physical

Caffeine Timing for Performance

Random Acts of Kindness

Having a bad day? In a bad mood? What can you do to turn it around? What if you had ...
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Get Moving!

To relieve stress, encourage brain activity, and improve your physical health, you need to move. To be healthy, mentally, and ...
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Three Good Things Exercise

The Three Good Things exercise is intended to increase happiness and a sense of wellbeing. It does this by a ...
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Perceiving Pointlessness with People

The definition of insanity is doing the same thing over and over again and expecting a different result. Yet when ...
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