Random Acts of Kindness
By Summit Sciences |
Having a bad day? In a bad mood? What can you do to turn it around? What if you had ...
Read More Get Moving!
By Summit Sciences |
To relieve stress, encourage brain activity, and improve your physical health, you need to move. To be healthy, mentally, and ...
Read More Three Good Things Exercise
By Summit Sciences |
The Three Good Things exercise is intended to increase happiness and a sense of wellbeing. It does this by a ...
Read More Perceiving Pointlessness with People
By Summit Sciences |
The definition of insanity is doing the same thing over and over again and expecting a different result. Yet when ...
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